Smoked Aubergine & Tomato Dip (Mirza Ghasemi)
The aubergine is king when it comes to vegetables in Persian cuisine. In Mirza Ghasemi they are grilled and smoked which give the dish a uniquely beautiful flavour.
Distinct to Northern Iran and the Caspian Sea region, this tomato based dip is absolutely scrumptious alongside a huge traditional Persian bread.
Halal | Vegetarian | Gluten free | Dairy free
INGREDIENTS
Aubergine, Garlic, Turmeric, Salt, Pepper, Water, Egg, Tomato Puree, Chopped Tomatoes.
ALLERGY ADVICE
For allergens, see ingredients in bold. Produced in a kitchen that handles nuts, traces may be present. May contain sulphites.
STORAGE
Keep frozen below -18°c. Once defrosted store below 5°c. Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines but cook for 20 minutes.
COOKING INSTRUCTIONS
Best cooked from frozen. Cooking appliances vary, this is a guide only. Ensure that food is piping hot before serving. Do not re-heat.
OVEN FROM FROZEN
Remove outer packaging. Pierce film lid. Place on baking tray. Preheat oven at 200℃/180℃ Fan/Gas 6 and cook for 20-25 minutes.
MICROWAVE FROM FROZEN
Remove outer packaging. Pierce film lid. Heat on full power for 2 minutes (850W). Peel back film and stir through. Re-cover. Heat on full power for 1 minutes (850W). Stand for 2 minutes.
NUTRITION
100g contains | Pack contains | % RI | |
Energy | 255kJ/ 61kcal | 382kJ/ 92kcal | 5% |
Total Fat | 2.7g | 4.1g | 6% |
Saturates | 0.3g | 0.4g | 2% |
Carbs | 5.3g | 8g | 3% |
Sugars | 4.8g | 7.1g | 8% |
Protein | 2.1g | 3.1g | 6% |
Salt | 0.69g | 1.03g | 17% |