Braised Lamb Neck (Khorak-e Gaardan)
Khorak-e Gaardan is a total Persian classic! When served together with our Saffron Rice with Dill & Broad Beans, it creates a full dish called Baghali Polo ba Goosht, which translates as 'Persian dill rice with broad beans and meat'. This meat has been slow-cooked in our homemade stock and is melt-in-your-mouth soft!
Pair it with our Saffron Rice with Dill & Broad Beans to experience a true Persian feast.
Halal | Gluten free | Dairy free
INGREDIENTS
Lamb, Onion, Salt, Pepper, Turmeric, Lamb Stock.
ALLERGY ADVICE
Produced in a kitchen that handles nuts, traces may be present. Caution. Although every care has been taken to remove all bones, some may remain.
STORAGE
Keep frozen below -18°c. Once defrosted, store below 5°c. Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines but cook for 25-30 minutes.
COOKING INSTRUCTIONS
Best cooked from frozen. Cooking appliances vary, this is a guide only. Ensure that food is piping hot before serving. Do not re-heat.
OVEN FROM FROZEN
Remove outer packaging. Pierce film lid. Place on baking tray. Preheat oven at 200℃/180℃ Fan/Gas 6 and cook for 35-40 minutes.
MICROWAVE FROM FROZEN
Remove outer packaging. Pierce film lid. Heat on full power for 4 minutes (850W). Peel back film and stir through. Re-cover. Heat on full power for 2 minutes (850W). Stand for 2 minutes.
NUTRITION
100g contains | Pack contains | % RI | |
Energy | 190kJ/ 45kcal | 663kJ/ 159kcal | 8% |
Total Fat | 2.9g | 10g | 15% |
Saturates | 1.3g | 4.7g | 23% |
Carbs | 1.4g | 5g | 2% |
Sugars | 1.1g | 3.9g | 4% |
Protein | 3.2g | 11g | 22% |
Salt | 0.04g | 0.15g | 2% |